Wheatgrass contains abundance of nutrients you might be
missing in any other food. Which
nutrient do you want to talk about: you find it, mineral, vitamin, protein, even
antioxidant. It has been discovered that 350lbs of choicest vegetables is equal
to 15lbs of wheatgrass (Charles F. Schnabel, an agricultural chemist).This mean
there is high concentration of nutrients in wheatgrass over all other
vegetable.
LET’S HIGHLIGHT SOME
OF THE BENEFITS OF WHEATGRASS AS A HEALING FOOD.
- WHEATGRASS Chlorophyll EFFECT: The Chlorophyll in wheatgrass serves as antioxidant to the body. It cleanses the body from harmful toxins. It also fights infection as an active agent. When chlorophyll is taken regularly the circulatory and digestive systems is healthier. There are many alternative components which can shield the body but chlorophyll is one in all those components that facilitate healing in addition as support to the various systems of the body. It detoxifies other component of the body like the liver, lymph, blood cells and so on.
- WHEATGRASS AMINO ACID EFFECT: You will have come across the statement that amino acid is the building blocks of protein and they are fully essential to our growth and cell rehabilitation. It is this nutrient in wheatgrass that is resulting in bodybuilding. Wheatgrass advantages are therefore impactful as a result of its entire macromolecule and contains amongst others amino acid: valine , glycine, absenisic, arginine, alanine, methionine, leucine , serine, lysine just to mention few. All this are essential to the body.
- WHEATGRASS IMMUNISING EFFECT: The immune system is made strong with regular intake of prepared wheatgrass. A shot of wheatgrass (powders/juice) is particularly effective body boost that fight against sicknesses and diseases. Wheatgrass could be a nice supply of vitamins B,C,E,H and k. It contains ninety completely different minerals and nineteen amino acid. Enzyme plays an important role in reducing fat in the body. These enzymes can be found in wheatgrass which make it valuable to people that are in interested in weight loss. Calcium, magnesium, potassium, sodium and iron are part of the minerals in wheatgrass. All these benefits of wheatgrass are what make it to be among the class of healing foods.
In conclusion you can take wheatgrass as
part of your healthy diet dishes and share with us about this wonderful foods.
No comments:
Post a Comment